Yoga physic is a Physical, Mental and Spiritual practice which originated in India. A bid to spread awareness about the importance and Holistic health benefits of yoga, on 21st June students of Sri Ramakrishna Central School celebrated yoga day by performing many yoga asanas. Twenty students performed Surya namaskaram followed by Rhythmic yoga. The viewers had a chance to know how Yoga embodies unity of mind and body. Everyone who participated experienced positive Vibes and energetic. yoga helps in giving the much-needed piece of mind. Yoga helps one to remain healthy and Happy also help in developing a good and Healthy lifestyle. The performers made the day a useful one.

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